A Chance to Ground and Grow
Are you ready to embark on a soul-nourishing adventure in celebration of Earth Day? Welcome to “From Soil to Sky,” an immersive women’s retreat designed to cultivate growth, resilience, and connection to the natural world.
Explore the role of self-compassion and empathy in living a full, resilient, and values-aligned life with psychologist and facilitator Dr. Susan Campbell, who was personally trained and certified by Brené Brown.
Nourish your body and soul with a delectable farm-to-table meal prepared by Chef Stephanie Klein with locally sourced ingredients, and create herb-infused mocktails for the closing celebration!
Find solace and strengthen your mind-body connection in an idyllic bamboo sanctuary with mindfulness and mobility experiences led by registered yoga teacher Maude Moreno.
Treat yourself to a day among like-minded women, embracing a quiet opportunity to listen to our own voices and plant the seeds for the lives we want to live.
Join us as we honor the earth, cultivate our personal growth, and celebrate the resilience of the human spirit!
Day Schedule (10am-6pm)
ARRIVE & SETTLE at Camelot Meadows
Yoga/Morning Mobilization/mindfulness
What you Feed, Grows: Cultivating self-compassion and resilience workshop
Farm-To-table family style luncheon
Walking meditation and mocktail creation (rotating sessions)
Meaning-making and resilience: journaling, discussion, and creative experience
Yoga and Sound Bathing in the Bamboo Sanctuary
CLOSING celebration with hand-crafted Mocktails
Dr. Susan Campbell
Dr. Susan Campbell is a clinical psychologist and coach whose work has aligned around the theme of resilience for over 30 years. She is also deeply engaged in helping people identify the conditions that organically yield the lives they want to live, so less resilience is actually necessary.
Trained by Brené Brown and a certified facilitator of the curricula associated with her work, Susan’s workshops and retreats are grounded in research around vulnerability, connection, values, empathy, self-compassion, and resilience. She is gifted in creating spaces in which people feel seen, brave, and safe - where the noise of life’s demands and others’ expectations and judgment slip away.In that space, there is the possibility to reconnect with, nourish, and be directed by one’s own heart and voice.
Chef Stephanie Fieger Klein
Stephanie Fieger Klein is a personal chef, food coach and enthusiastic eater. Originally from the Garden State, she spent two decades as a New Yorker -- the first half as a professional actor, the latter as a private chef for several families in Manhattan and Brooklyn. She has coached many clients through dietary transitions, trained alongside chefs in LA and Austin, taught cooking classes in NYC public schools, and learned from hospitality's finest at NYC's Union Square Cafe.
Stephanie holds an MFA from NYU, a holistic counselor certification from the Institute for Integrative Nutrition, and is accredited by the American Association of Drugless Practitioners. Believing food to be an ever-evolving, highly-personalized practice, Stephanie is dedicated to helping others access the universal joy that cooking and eating can bring.
Maude Moreno - RYT
Maude has embraced Yoga for over 20 years, with her early practice starting in the Philippines. Maude has taught various styles of yoga since 2012, garnering certifications around yoga therapy, breathwork, mindfulness, and movement. She is the founder of Yoga and Movement with Maude, LLC, and primarily facilitates yoga and mindfulness in corporate settings. She is the author of “Workplace Wellness Wins: A Handbook of Healthy Habits for the Busy Employee,” publishing in March 2024.
Maude’s practice values “accessible and sustainable movement and mindfulness practices without intimidation.” Years of deep study in diverse settings have allowed her to customize and provide bespoke offerings tailored to her students’ needs and abilities. Naturally personable and compassionate, the exposure Maude has had to mixed disciplines make her a well-rounded and intuitive instructor and facilitator.
Let’s Get You Registered!
We are so glad you’d like to join us for the Wholly Nourished Retreat. Please use the button below to register and complete payment.
Details:
Date: Sunday, April 21, 2024. 10:00am - 6:00pm
Location: Camelot Meadows Event Venue, 1335 Armstrong Rd, Belmont, NC
Tuition: $295 Early Bird Rate available through 3/21/24 (with option of $100 deposit and billed balance) $325 Full Tuition (after 3/21/24)
Limit: 30 participants
Questions: Susan Campbell
Cancelation Policies
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Although rare, the retreat may be canceled or rescheduled if it doesn't meet the minimum registration.In this event, you will be contacted as soon as this decision has been made and we will refund 100% of all paid tickets. We will also notify you as soon as we get it rescheduled.
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Because of the preparation of content and purchase of food and materials for the retreat, as a rule we generally cannot refund your registration. You may have a friend take your place, and under some circumstances we may provide credit toward a future retreat. Please contact us immediately to share your circumstances and we will work with you as best as we can!
What People Are Saying
“Susan was profoundly respectful of the vulnerability we demonstrated, which created the sense of safety necessary for growth…she has a nurturing, encouraging and empowering style of facilitation.”
“Maude is a teacher in the highest sense of the word. Every minute of class, every segment, every movement is purposely and successfully designed to get the student to the next moment of the experience. The breathing, the meditation, the focus of each student is soundly guided by her expert step by step instructions. Maude supports each pupil, no matter where one might be in the practice or what one brings to the session.”
“Stephanie is an absolute show-stopper as a chef, as a hostess and as a human being. What I love most about her cooking is the thoughtfulness and heart she brings to her menus and how she sources her ingredients. Her food is amazingly fresh (she shares straight from her own garden) - and it’s beautiful! She doesn’t cover up the flavor of food - her touch is elegant and simple and rich - it’s like the food comes alive when you taste it!”
We Hope You’ll join us!
“Wholehearted living is not a one-time choice. It is a process…the journey is a lifetime. Because we’re human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion and connection become gifts – the gifts of imperfection.”